The Ultimate Period Kit: What to Pack for Stress-Free Period Care
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There’s nothing worse than being caught short. Whether you’re stuck in a meeting, rushing between classes, or miles from a decent loo on a road trip, managing your period without the right supplies can turn a normal day into a stressful one fast.
That’s why a ready-to-go period kit is an absolute game-changer.
Think of it as your confidence pack—the little safety net that means no panic, no awkward dashes to the shop, and definitely no desperate wrapping in loo roll because there’s no bin.
Here's how to build the ultimate period kit for school, work, travel—or wherever life takes you.
The Must-Haves for Your Period Kit
1. Your Favourite Period Products
Start with the basics. Whether you prefer tampons, pads, menstrual cups or period pants, make sure you pack a couple of extras.
Top tip: Always carry at least one more than you think you’ll need—because periods love a surprise.
2. FabLittleBag for Stress-Free Disposal
Ever been stuck in a toilet with no bin? Yep, us too.
FabLittleBag was designed exactly for those moments—giving you a clean, discreet, and eco-friendly way to dispose of tampons, pads, or liners anytime, anywhere.
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One-handed open (even mid-squat!)
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Seals tight, locking in odour and leaks
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Made from sustainable materials
💡 Pop a small pack into your handbag, rucksack, or gym kit—you'll wonder how you ever managed without it.
3. Spare Underwear
Trust us on this one: a spare pair of pants tucked into a little pouch is the period kit essential you hope you never need but will thank yourself for if you do.
Choose something comfy—because nobody needs lace chafing during cramps.
4. Pain Relief
Cramps can hit out of nowhere.
Slip a few ibuprofen or paracetamol tablets (or whatever works best for you) into your kit. Some people also swear by mini heat patches for instant cramp comfort while on the move.
5. Wet Wipes and Hand Sanitiser
Periods are messy, bathrooms aren't always spotless, and sometimes you just need a freshen-up.
Opt for biodegradable wipes and a small hand sanitiser so you can stay clean and confident, even if the soap dispenser at work or school is empty (again).
6. A Zip Pouch to Keep It All Together
Organisation = peace of mind.
Use a small, discreet pouch to hold your entire period kit. It keeps everything clean, easy to find, and you won't have to dig around in the bottom of your bag like you're on a treasure hunt.
Where to Keep Your Period Kit?
At School: In your backpack, locker, or sports bag.
At Work: In your desk drawer, handbag, or car glove box.
While Travelling: In your carry-on bag, day pack, or even your jacket pocket.
💡 Bonus tip: Pack a mini version in smaller bags too—because there’s nothing worse than switching handbags and leaving your essentials behind!
Why Having a Period Kit = Confidence
Being prepared doesn’t just save you from leaks and awkward moments—it gives you mental freedom.
When you know you’ve got everything you need, you can focus on the stuff that really matters, whether that's smashing a presentation, acing your exams, or enjoying your holiday without anxiety.
Your period doesn’t have to stop you from living your life—and it certainly doesn’t have to stress you out.
Build Your Confidence Kit with FabLittleBag
The secret weapon in any period kit?
✔ Stress-free disposal.
✔ Eco-friendly materials.
✔ No panic when there’s no bin in sight.
Shop FabLittleBag now and make every day, no matter what time of the month it is, that little bit easier.