The Flow

Female tennis player
The Best Hacks For Playing Sports Whilst On Your Period 

By YOUR FRIENDLY FABBER on Aug 31, 2022

Sustainable Period Disposal
Menstruation Education: 10 Questions You May Have About Periods

By YOUR FRIENDLY FABBER on Jul 22, 2022

woman in fetal position next to the window
TOP FIVE REASONS WHY YOU ARE CRAMPING AND BLEEDING BETWEEN YOUR PERIODS

By James Oakley on May 09, 2022

PERIOD 101: CAN I FLUSH MY TAMPONS DOWN THE TOILET?
PERIOD 101: CAN I FLUSH MY TAMPONS DOWN THE TOILET?

By Rhea Huggins on May 05, 2022

calendar marking the period days
NAVIGATING YOUR FIRST PERIOD

By James Oakley on Apr 19, 2022

TRAVELLING ON YOUR PERIOD: DOES IT AFFECT YOUR CYCLE?
TRAVELLING ON YOUR PERIOD: DOES IT AFFECT YOUR CYCLE?

By Rhea Huggins on Apr 12, 2022

Woman hugging an orange pillow
CAN THE WEATHER AFFECT MY PERIOD?

By James Oakley on Apr 05, 2022

Workout elements: trainers, water bottle, shorts
PERIOD AND SPORTS- IS A RE-FRAME NEEDED?

By James Oakley on Dec 28, 2021

How to make period less taboo
"MUM, I JUST GOT MY PERIOD"- HOW TO MAKE PERIOD LESS TABOO

By Rhea Huggins on Dec 21, 2021

Dealing with your emotions during your period
DEALING WITH YOUR EMOTIONS DURING YOUR PERIOD

By Rhea Huggins on Dec 14, 2021

Perimenopause
WHAT YOU SHOULD KNOW ABOUT PERIMENOPAUSE

By Rhea Huggins on Dec 09, 2021

Coping with your period during exams
COPING WITH YOUR PERIOD DURING EXAM TIME: WHAT YOU NEED TO KNOW.

By Penny Maystone on Nov 10, 2021