The Flow

Playing sports during my period
CAN I PLAY SPORTS DURING MY PERIOD?

By Rhea Huggins on Jul 11, 2022

woman in fetal position next to the window
TOP FIVE REASONS WHY YOU ARE CRAMPING AND BLEEDING BETWEEN YOUR PERIODS

By James Oakley on May 09, 2022

Woman hugging an orange pillow
CAN THE WEATHER AFFECT MY PERIOD?

By James Oakley on Apr 05, 2022

ENDOMETRIOSIS AWARENESS MONTH
ENDOMETRIOSIS AWARENESS MONTH: WHAT IS IT AND HOW CAN YOU HELP?

By Rhea Huggins on Apr 05, 2022

Tips to deal with period on date nights
FIVE TOP TIPS FOR ENJOYING DATE NIGHTS ON YOUR PERIOD.

By Rhea Huggins on Mar 22, 2022

Workout elements: trainers, water bottle, shorts
PERIOD AND SPORTS- IS A RE-FRAME NEEDED?

By James Oakley on Dec 28, 2021

How to make period less taboo
"MUM, I JUST GOT MY PERIOD"- HOW TO MAKE PERIOD LESS TABOO

By Rhea Huggins on Dec 21, 2021

Dealing with your emotions during your period
DEALING WITH YOUR EMOTIONS DURING YOUR PERIOD

By Rhea Huggins on Dec 14, 2021

Perimenopause
WHAT YOU SHOULD KNOW ABOUT PERIMENOPAUSE

By Rhea Huggins on Dec 09, 2021

Period taboos
SIX PERIOD TABOOS WE NEED TO BREAK.

By Penny Maystone on Nov 29, 2021

Ocean pollution by sanitary products
OUT OF SIGHT, OUT OF MIND- THE ENVIRONMENTAL IMPACT OF SANITARY PRODUCTS

By Penny Maystone on Nov 22, 2021

Coping with your period during exams
COPING WITH YOUR PERIOD DURING EXAM TIME: WHAT YOU NEED TO KNOW.

By Penny Maystone on Nov 10, 2021