Preparing for Periods on the Move: What’s in Your Kit?

Periods can arrive at any time, but being prepared helps ensure you can manage them comfortably, even on the go. Creating a portable period kit with all the essentials allows you to feel confident, no matter where your day takes you. Here’s what to pack in your period kit to stay prepared, clean, and comfortable on the move.

Why a Period Kit is Essential

For many, periods come with symptoms that vary each month, making it essential to be equipped for any situation. Having a ready-to-go period kit means you’ll always have what you need to manage your period discreetly, whether you’re at work, traveling, or just out for the day. Not only does this reduce stress, but it also encourages sustainable period care when you’re on the move.

1. Period Products: Choose What Works for You

The foundation of any period kit is, of course, the right products for your flow. Here are some common options:

• Pads: Easy to use and available in various absorbencies, pads are a popular choice for on-the-go convenience.
• Tampons: Compact and discreet, tampons can fit easily into any small bag.
• Menstrual Cups: If you’re comfortable with cups, they are an eco-friendly choice that eliminates the need for multiple products.

Tip: Pack enough to cover a full day, especially if you have a busy or unpredictable schedule. Choose products that you’re comfortable using and that fit easily into your bag.

2. FabLittleBag for Discreet Disposal

One essential part of a period kit that’s often overlooked is a way to dispose of used products responsibly. FabLittleBags are designed specifically for this purpose—our discreet, eco-friendly period disposal bags are easy to use, making them ideal for public restrooms, work environments, or any location with limited disposal options.

FabLittleBag seals tightly to contain odor and prevent leaks, giving you a hygienic way to dispose of products without stress. By using FabLittleBag, you’re not only supporting a cleaner environment but also promoting sustainable period care.

3. Hygiene Essentials: Wipes and Hand Sanitiser

Staying clean on the go is easier with a few hygiene essentials. Here’s what to include in your kit:

• Biodegradable Wipes: Perfect for refreshing yourself when soap and water aren’t available, biodegradable wipes are gentle on the skin and better for the environment.
• Hand Sanitizer: Essential for any on-the-go kit, hand sanitiser allows you to keep clean after changing products, especially if you’re in a public restroom.

Opting for biodegradable wipes is a small step toward reducing waste and supporting sustainability. Just make sure you dispose of them responsibly, as wipes can harm plumbing if flushed.

4. Extra Pair of Underwear

Sometimes, despite our best efforts, leaks can happen. Packing an extra pair of underwear ensures that you’re covered in case of any surprises. Choose a compact, foldable pair that fits easily into your kit without taking up much space.

For added comfort, you might consider using period underwear. These are designed to absorb light leaks, providing extra protection and peace of mind on busier days.

5. Pain Relief and Comfort Aids

Menstrual cramps and discomfort are common period symptoms. Here’s what you can keep on hand to help manage them:

• Pain Relievers: A small pack of ibuprofen or other pain relief can make a big difference if cramps strike while you’re out.
• Heating Patches: Some heating patches are designed specifically for period pain and can be applied discreetly under clothing, providing soothing relief without the need for bulky items.

6. Snacks and Hydration

Periods can affect energy levels, and staying hydrated is essential for managing common symptoms like bloating and fatigue. Keep a small bottle of water in your bag and, if possible, a healthy snack like nuts or dried fruit. Staying nourished can help keep your energy up and improve your overall well-being during your period.

Packing Your Period Kit: A Few Final Tips

Now that you know what to include, here are a few quick tips on how to pack and organise your period kit:

• Choose a Compact, Zippable Bag: A small pouch or zippable bag keeps all your essentials in one place, making it easy to grab and go.
• Separate Essentials for Quick Access: Place items like FabLittleBag and your period products at the top, so you can access them easily in a public restroom.
• Restock Regularly: Period kits are only helpful if they’re stocked! Check your kit each month to ensure you’re prepared.

Sustainable Period Care on the Move

Creating a period kit that includes eco-friendly choices is an excellent way to promote sustainable period care. From biodegradable wipes to reusable menstrual cups, choosing sustainable products helps reduce waste and makes a positive impact on the environment.

FabLittleBag is an important addition to any sustainable period kit, providing a discreet and responsible disposal option that prevents plastic pollution. Designed with the environment in mind, FabLittleBag’s biodegradable materials make it easy to manage period waste in a way that’s both convenient and eco-conscious.

Final Thoughts

Having a period kit ready for those “just in case” moments provides peace of mind and ensures you’re prepared, no matter where the day takes you. With essential products, a few comfort items, and the eco-friendly convenience of FabLittleBag for discreet disposal, your period kit can help you feel confident and comfortable on the go.

Whether you’re commuting, traveling, or just going about your day, a well-prepared period kit is a simple way to support yourself with dignity and convenience while embracing sustainable practices. Ready to make period care on the move stress-free and sustainable? Start packing your kit today!