The Flow

Female tennis player
The Best Hacks For Playing Sports Whilst On Your Period 

By YOUR FRIENDLY FABBER on Aug 31, 2022

No Sanitary Bin Available – What Do I Do With My Period Pad Or My Tampon?
No Sanitary Bin Available – What Do I Do With My Period Pad Or My Tampon?

By YOUR FRIENDLY FABBER on Aug 14, 2022

woman in fetal position next to the window
TOP FIVE REASONS WHY YOU ARE CRAMPING AND BLEEDING BETWEEN YOUR PERIODS

By James Oakley on May 09, 2022

PERIOD 101: CAN I FLUSH MY TAMPONS DOWN THE TOILET?
PERIOD 101: CAN I FLUSH MY TAMPONS DOWN THE TOILET?

By Rhea Huggins on May 05, 2022

TRAVELLING ON YOUR PERIOD: DOES IT AFFECT YOUR CYCLE?
TRAVELLING ON YOUR PERIOD: DOES IT AFFECT YOUR CYCLE?

By Rhea Huggins on Apr 12, 2022

Woman hugging an orange pillow
CAN THE WEATHER AFFECT MY PERIOD?

By James Oakley on Apr 05, 2022

What is PMDD?
WHAT IS PMDD? THE LINK BETWEEN MENTAL HEALTH AND PERIODS.

By Rhea Huggins on Mar 15, 2022

HyGeeni disposal bag
INTRODUCING THE NEW HYGEENI BAG

By Rhea Huggins on Mar 07, 2022

Hormonal implants: what are they and what are their impact
HORMONAL IMPLANTS: HOW SAFE ARE THEY AND WHAT ARE THE IMPACTS?

By Rhea Huggins on Jan 11, 2022

Workout elements: trainers, water bottle, shorts
PERIOD AND SPORTS- IS A RE-FRAME NEEDED?

By James Oakley on Dec 28, 2021

Dealing with your emotions during your period
DEALING WITH YOUR EMOTIONS DURING YOUR PERIOD

By Rhea Huggins on Dec 14, 2021

Period taboos
SIX PERIOD TABOOS WE NEED TO BREAK.

By Penny Maystone on Nov 29, 2021